Power Skating Team Lessons

Incorporated in each session are key elements required to accomplish exceptional skating techniques:

Edge control & quick transitions
Acceleration & foot speed
Leg strength & flexibility
Lateral movement & agility
Power crunch & knee drive
Technical efficiency & cardiovascular conditioning

All basic fundamental skills will be emphasized and intensified according to each teams or players level. These fundamentals include:

Balance / body position
Forward & backward strides
Forward & backward quick stops
Explosive starts
Forward & backward turns, including crossover, pivot, & quick power turns

The Purpose

Emphasize the importance of & develop the skills that are essential to play at the highest level
Give players & coaches a variety of practice routine, while reinforcing the value of superior skating abilities
Provide innovative & challenging drills and exercises and demonstrate how they apply to game situations
Develop conditioning & positional skills

What better way to get your players started then by having a coach who many feel is the best Power Skating Coach in North America work with your team. Marianne Watkins can improve your player's skating techniques, speed, coordination and conditioning and she has an offer too good to pass up.